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Adelaide CBD

South Australia

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Adelaide CBD Health and Fitness Directory

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Adelaide CBD Health and Fitness

In today's world, people are becoming increasingly aware of the importance of leading a healthy lifestyle in order to maintain good physical and mental health. As a result, the health and fitness industry is growing at an unprecedented rate across the globe. Admittedly, Adelaide CBD in South Australia, Australia, is no exception to the trend, as there are a host of businesses from different categories making their mark in the industry to cater to the needs of the people. In this article, we will categorize and list some of the best health and fitness industry businesses located in and around Adelaide CBD, South Australia.

1. Health food shops:

For those looking to maintain a healthy diet, there are numerous health food shops in Adelaide CBD that cater to those needs. These shops specialize in selling organic and whole foods, superfoods, and gluten-free and vegan options. Here are a few of the best ones in the area.

a. The Simple Market: This health food shop offers a wide range of organic and whole foods, including fresh produce, supplements, and healthy snacks.

b. Organically Grown: For those looking for certified organic produce, Organically Grown is the perfect pick. This business offers a variety of fresh organic fruits and vegetables, meat, dairy, and bakery items.

Contact Details:

The Simple Market:
Address: 4/19 Market St, Adelaide SA 5000
Phone: (08) 8231 2490

Organically Grown:
Address: 47 O'Connell St, North Adelaide SA 5006
Phone: (08) 8361 8886

2. Gyms and Fitness Centers:

It's easy to find high-end gyms, fitness centers, and studios in Adelaide CBD that offer a variety of fitness options, from high-intensity interval training (HIIT) to yoga classes. Some of the most popular gyms in the area are:

a. Goodlife Health Clubs Adelaide City: Goodlife Health Clubs Adelaide City is a high-end gym located in the heart of the city that has state-of-the-art facilities and equipment, as well as personal training, group training, and weight-loss programs.

b. F45 Training Adelaide CBD: This gym offers functional training programs in a supportive environment with a community of like-minded fitness enthusiasts.

Contact Details:

Goodlife Health Clubs Adelaide City:
Address: 81 King William St, Adelaide SA 5000
Phone: (08) 8410 8080

F45 Training Adelaide CBD:
Address: 5/178 North Terrace, Adelaide SA 5000
Phone: (08) 7221 1960

3. Physical Therapy and Rehabilitation Centers:

Following an injury or physical ailment, it is always advisable to seek professional help. Adelaide CBD has a variety of physiotherapists, rehabilitation clinics, and massage therapy centers to help people recover. Here are a few of the best ones in the area:

a. The Physio Studio: This physiotherapy clinic offers various services, including injury rehabilitation, exercise therapy, biomechanical assessments, and injury prevention programs.

b. Back in Balance Chiropractic: This chiropractic clinic offers specialized treatment for people suffering from back pain, headaches, and neck pain, as well as sports injuries.

Contact Details:

The Physio Studio:
Address: 153-155 Franklin St, Adelaide SA 5000
Phone: (08) 7100 3640

Back in Balance Chiropractic:
Address: 25 Pirie St, Adelaide SA 5000
Phone: (08) 8231 9166

4. Beauty and Wellness Salons:

With hectic work schedules and everyday life stress, it is essential to have moments of relaxation to recharge. Adelaide CBD has many beauty salons and spas that offer various services such as facials, massages, nail treatments, and beauty treatments. The following are some of the best wellness salons in the area.

a. Endota Spa Adelaide CBD: Endota Spa offers organic spa treatments that help to replenish, invigorate, and relax one's body and mind.

b. Elysium Day Spa Adelaide: This day spa offers an extensive range of relaxing treatments, including facials, massages, and body treatments.

Contact Details:

Endota Spa Adelaide CBD:
Address: 30/77 King William St, Adelaide SA 5000
Phone: (08) 8311 5156

Elysium Day Spa Adelaide:
Address: Level 1/102 Gawler Pl, Adelaide SA 5000
Phone: (08) 8223 1112

Adelaide CBD has so much to offer when it comes to the health and fitness industry, from shops selling organic and whole foods to gyms and fitness centers, physiotherapy and rehabilitation clinics, and beauty and wellness salons. By taking advantage of these services, it is possible to maintain good physical and mental health. So, whatever your health and fitness needs may be, Adelaide CBD has something to offer.


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